Monthly Archives: October 2012

Carrot Juice

Top 10 Benefits of Carrot Juice

  1. Carrot juice contains less calories and is very beneficial for weight loss.
  2. The functioning and health of liver and digestive tract improves by the intake of carrot juice.
  3. Carrot juice contains Vitamin E which helps in preventing cancer.
  4. Aches and pains associated with aging lessen with the intake of carrot juice.
  5. Vitamin A present in carrot juice improves eye-sight and helps in bone disorders, osteoporosis etc.
  6. It contains potassium which helps against cholesterol.
  7. Carrot juice is extremely beneficial for the liver as it reduces fat and bile in the liver.
  8. The juice revitalizes and tones the skin.
  9. Carrot juice is very rich in beta-carotene which is an antioxidant and it prevents cell degeneration. The aging process is also slowed down.
  10. Carrots contain beta-carotene which is converted into Vitamin A by our body. This natural vitamin A is very good for our body.

Five Finger Prayer

We are all the same. We need to look past all the ways we seem different and alone. With the shifting energies the prayers for World Peace are more needed than ever. We all know the “Golden rule”. It is so simple yet has not been seen in full effect. The five finger prayer is a short and simple way to pray effectively. Let there be peace on Earth and let it begin with me, is a beautiful song and a good place to begin.

  1. Your thumb is nearest to you. So begin your prayers by praying for those closest to you. They are the easiest to remember. To pray for our loved ones is, as C. S. Lewis once said, a “sweet duty.”
  2. The next finger is the pointing finger. Pray for those who teach, instruct and heal. This includes teachers, doctors, and ministers. They need support and wisdom in pointing others in the right direction. Keep them in your prayers.
  3. The next finger is the tallest finger. It reminds us of our leaders. Pray for the president, leaders in business and industry, and administrators. These people shape our nation and guide public opinion. They need God’s guidance.
  4. The fourth finger is our ring finger. Surprising to many is the fact that this is our weakest finger; as any piano teacher will testify. It should remind us to pray for those who are weak, in trouble or in pain. They need your prayers day and night. You cannot pray too much for them.
  5. And lastly comes our little finger; the smallest finger of all. Which is where we should place ourselves in relation to God and others. As the Bible says, “The least shall be the greatest among you.” Your pinkie should remind you to pray for yourself. By the time you have prayed for the other four groups, your own needs will be put into proper perspective and you will be able to pray for yourself more effectively.

This is a great step towards world peace