Written by Karin Kelly — Transformation Coach
Focus word “BE YOURSELF “
We look outside of ourselves for love since that is how we found stability and love as children. We received rewards for our good deeds. The truth is, the love you’re looking for can only come from within.
Here are 3—of a couple points to practise being YOU.
- Cast Out the Idea That You Have to Be Perfect
If you’re wondering how to practice self-love, start by ditching the idea of perfect; perfect in every way—body, life, IQ. The idea of perfection is false, and when you see it on social media, it frequently hides serious mental health problems.
- Understand That Sometimes Social Expectations Offer Unrealistic Standards.
You are unique on this earth and cannot reasonably be compared to anyone else. You are the only one to whom you should compare yourself.
- Daily gratitude is the key to happiness and loving yourself.
When we get comfortable, we get ungrateful. Change that, and show gratitude every day.
Daily habits of intentionally recognising and feeling gratitude are one of the highest emotional and vibrational states you can experience. When you cultivate gratitude, you are able to feel true joy and peace, no matter what you currently have or don’t have in your life.
For those who understand how to use this power and practice it daily, they are able to attract more things into their lives to be thankful for.
Be Safe … Be YOU
#beingyou #coachkarinkelly #karinkelly